Add water or milk and heat in microwave.

添加水或牛奶用微波炉加热。

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With the exception of using a small microwave oven to heat food, students are not permitted to cook in their rooms.

除了使用小型微波炉加热食物之外，不允许学生在房间里做饭。

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According to the FDA, the consensus is that the only known effect of radiofrequency energy on biology is heating, the way microwaves in microwave ovens are able to heat food.

据食品及药物管理局称，辐射在生物上最广为人知的用途就是加热，比如，微波炉中的微波就可以加热食物。

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We could easily pour some milk into a plastic bottle, heat it up in the microwave and not think twice.

CNN: Ban unsafe chemical from baby bottles and cups

For now, you can heat up the complimentary instant oatmeal in the microwave or drive to the nearby Big Sur Bakery or Nepenthe for meals, but come June, Glen Oaks will have its own dining room, overseen by a chef who worked at the Bakery and Esalen, and plans to let his New Orleans roots show in his cooking.

FORBES: California's Best Boutique Motel: Glen Oaks In Big Sur